At Five Blossoms Yoga and Reiki we teach from the perspective of the Five Layers of Being: Physical, Mental, Prana (subtle energy), Wisdom and Bliss Bodies. Yoga and Reiki engage and integrate these layers holistically, guiding one toward unlimited possibilities. These practices are much like tending a garden. As you feed, water and weed, the plants grow to their full strength and beauty. The poses, breathing practices, energy work and meditations help cultivate a deeper understanding of ourselves and create an environment that promotes wellness, clarity, peace and joy.